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Want grounding, raw, voice-led truths about life, love, AuDHD, ADHD & Autism, overthinking, how to regain your life after trauma and returning to yourself?

I send these as emails – sometimes messy, sometimes poetic, always real. If you’d like to receive them, drop your details below.

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Want to know more about me? Visit my About page

I write and speak openly about trauma, AuDHD, and healing — read more about that in this Psychology Today article.

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