You’re not here to be fixed. You’re here to come home to yourself.
Whether you’re navigating ADHD, trauma, emotional overload, or just tired of shape-shifting for others, this is support that meets you where you actually are.
What I Offer
Before we dive into the options below, know this:
This is trauma-informed coaching for women who have spent years surviving, spiraling, and shape-shifting.
Whether you’re neurodivergent, trauma-impacted, or simply emotionally overwhelmed, this work is about grounding, truth-telling, and returning to who you were before the world asked you to shrink.
Voice Note + Text Support
For women who spiral fast and feel everything deeply—get grounded support right when you need it. This is for you if you don’t want full-time coaching, just real-time truth when your mind’s racing.
1:1 Coaching & Mentoring
Truth-telling coaching for ADHD minds, trauma-healing hearts, and women done performing. This is emotional clarity, nervous system grounding, and self-return—not performance coaching.
Learn More
Dating Profile Rewrites
If your bio says “cool girl” but your heart wants safety, we’re rewriting it together. This is voice, gut, and clarity in your dating life.
Rewrite With Me
Group Circles (Coming Soon)
Short, powerful group spaces for women who want to unmask in sisterhood. Safe, messy, unfiltered, and emotionally clear.
Join the Waitlist
Testimonial Highlight:
“Working with Ilja felt like finally getting permission to be exactly who I am—no mask, no script.”
x TashaLet’s explore what support could look like for you.
