Ilja Abbattista
This is your reminder: You don’t have to earn rest, softness, or support.

Because You Deserve to Feel Safe in Your Own Life.

“this is who I really am”

Meet Ilja Abbattista

I help women unmask, rebuild, and thrive after years of adapting to survive—through grounded support, truth-telling, and a voice that doesn’t flinch at the mess.
Reach your personal goal

Book Free Discovery Call

“words that landed”

What They’re Saying

Every voice note from Ilja hit deeper than entire therapy sessions I’ve had.
Thank you, Sam

“Ilja doesn’t just listen—she gets you. I’ve never felt so seen and gently called forward at the same time.”
— Rachel

“There’s no fluff with Ilja. Just real truth, real support, and real shifts.”
— Dani

I was riddled with self-doubt and indecision before I started coaching with Ilja. Her empathy, understanding, and practical strategies transformed my outlook. I’ve developed a stronger, more positive self-image. Thank you, Ilja, for helping me turn my dreams into reality! You definitely know your stuff.

“I stopped spiraling and started trusting myself. That was worth everything.”
– Amy

Working with Ilja felt like finally getting permission to be exactly who I am – no mask, no script.
x Tasha

She’s the first person who challenged me without making me feel small. That changed everything.
Lena M.

“read the reflections”

On the Blog: Real Talk, Raw Moments, and Lessons That Stick

Let’s Get in Touch

Please feel free to get in touch with me if you have any questions.
07983378859
empowerher@ilja-abbattista.com
Ilja Abbattista, Merchant House, 5 East St Helen Street, Abingdon, OX14 5EG

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