Addressing Trauma When Starting A Business

A past trauma can impact a woman's ability to start her own business in a number of ways, including: Fear of failure: Trauma can leave a person feeling insecure and unsure of their abilities. This can make it difficult for a woman to take the risk of starting her own business, as she may fear...

What is business and life coaching?

Business and life coaching is a type of coaching that focuses on helping individuals achieve their personal and professional goals. A coach works with their clients to identify what they want to achieve and helps them create a plan to reach those goals. In the context of business coaching, a coach...

Hello world!

You might notice that my name, Ilja, can be a bit tricky to pronounce, most people call me "illia"- and that's ok . I've learned to roll with it and embrace the variations. My life's path wasn't always smooth. I faced trauma that stretched across a significant part of my life, shaking my...
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