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What is business and life coaching?

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Business and life coaching is a type of coaching that focuses on helping individuals achieve their personal and professional goals. A coach works with their clients to identify what they want to achieve and helps them create a plan to reach those goals. In the context of business coaching, a coach...

Nurturing Resilience and Entrepreneurship

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In the UK, the conversation around aiding women who have endured trauma – be it domestic abuse, trafficking, or childhood mistreatment – is gaining traction. These women, starting on a journey back to normalcy, face unique challenges and opportunities. This blog explores how specialised...

Unlocking Your Potential

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As a mindset coach dedicated to supporting aspiring women entrepreneurs, I often encounter a range of concerns and questions that mirror the unique challenges faced on this journey. Through this blog, I aim to address some of these common questions and share how mindset coaching can be a...

Breaking Free

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Do you ever feel like you're in an abusive relationship with yourself? It's a question that may sound strange at first, but it's a reality for many people. We often talk about abusive relationships in the context of our interactions with others, but what happens when the abuser is the voice inside...

The Power Of AI In Business Start Ups

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Unlocking Growth: The Power of AI in Startups for Women Entrepreneurs Are you a woman entrepreneur seeking guidance for your new business? Dive into this post to understand how AI can transform your startup. But stay tuned till the end to learn how I can personally assist you on your journey. In...

The Recipe for Unparalleled Success

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Introducing Ilja Abbattista In the vast & ever-evolving world of culinary arts & coaching, certain pioneers emerge who possess a unique blend of talents & experiences that set them apart. Firstly, we delve into the extraordinary journey of one such luminary - an award-winning chef,...

My Journey to Weight Loss Success

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Embarking on a weight loss journey can be a daunting task, especially when faced with stubborn pounds that seem impossible to shed. However, when I discovered Slimpod several months ago, my perspective on weight loss changed entirely. With every passing day, I witnessed incredible results that not...

Overcoming Trauma & Embracing Transformation

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This, I firmly believe. It was during the most challenging years of my life that I truly grasped the profound impact of mindset on our ability to not just survive, but thrive. I experienced a traumatic event that shook me to my core, leaving me broken and uncertain about the future. But it was...

Surviving Modern Slavery

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Get ready to be inspired by the incredible story. For 30 years, Ilja has been preparing herself for a mission to help vulnerable girls and women and raise awareness about the dangers that they face. And now, she is ready to take on this challenge and make a difference in the world. Ilja's passion...
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